The importance of foreplay cannot be underestimated. While men can become sexually aroused and “ready” within seconds, for most women, that is simply not the case. Foreplay includes hugging, kissing, caresses and this is what allows the vagina to start lubricating which is essential for comfortable sex. Apart from that, foreplay is essential for the clitoris to become “erect,” just like the penis, and ready for an orgasm. For this to happen, communication is key. Tell your partner what you need to get aroused, talk about your erogenous zones and orgasms. Without sufficient foreplay, sex can be painful, unsatisfactory and uncomfortable.
Women’s sexual satisfaction is something we can definitely work on. Sometimes female groups are still left in the background of pleasure, like afterthoughts or secondary characters. We should understand the importance of everything intimate, from a single touch to being completely sexually satisfied, and start talking about what we want in bed with our partners
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